Energy healing
Reiki in Mansfield
Step into The Reiki Room in Mansfield for gentle, hands-on energy healing that invites deep relaxation and a more balanced mind, body and spirit.
What is Reiki?
Reiki is a gentle relaxation technique that originated in Japan. During a session, the practitioner places their hands lightly on, or just above, the body. The aim is to encourage a deep sense of calm and wellbeing.
Sessions are quiet and restful. You stay fully clothed, so you don't need to do anything except relax. As a result, many people find it a welcome pause from busy, stressful lives.
Reiki with Jennifer
Jennifer has practised Reiki since 2017, and in 2022 she became a Reiki Master Teacher. Today, her Reiki Room in Mansfield is a calm, welcoming space where you can switch off from everyday pressures.
You can book Reiki on its own. Alternatively, it can sit alongside counselling or hypnotherapy, especially when you're feeling tense or drained.
The Reiki Room
Where tranquillity and transformation meet
Through gentle, hands-on energy work, Reiki guides you towards deep relaxation. Afterwards, many clients describe feeling lighter, calmer and more balanced in mind, body and spirit.
Why people choose Reiki
How Reiki may help you
Reiki is a complementary therapy. Clients often describe these benefits, although everyone's experience is different.
Deep relaxation
Many people find Reiki helps them unwind deeply and feel more at ease, especially during anxious or low periods.
Rest & restoration
A quiet, restful session away from daily pressures gives body and mind a chance to recharge.
Releasing tension
As you relax, many clients notice tension in the body start to soften.
Your first steps
What to expect from reiki with Jennifer
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Get in touch
Call or email Jennifer to arrange a Reiki session and ask any questions.
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Settle in
Talk briefly about how you're feeling, then lie or sit comfortably, fully clothed.
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Relax
Jennifer places her hands gently on or just above your body. Simply rest; some people drift off.
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Afterwards
Finally, take a moment to come round, have a glass of water and share anything you noticed.
Reiki and your health
Reiki is a complementary therapy that supports relaxation and wellbeing. It isn't a substitute for medical diagnosis or treatment, so please keep following your GP's advice.
Questions
Reiki FAQs
Straight answers to the questions people ask most about Reiki. If yours isn't here, just give Jennifer a ring.
What happens during a Reiki session?
You'll lie or sit comfortably, fully clothed. Jennifer places her hands gently on, or just above, different areas of your body. Most people simply relax, and some drift off to sleep.
What does Reiki feel like?
Everyone's experience is different. People often notice warmth, tingling or a deep sense of calm. Others feel very little during the session but notice they feel more relaxed afterwards.
Do I need to believe in Reiki for it to work?
No. You don't need any particular beliefs. Just come with an open mind and let yourself rest.
Can Reiki replace medical treatment?
No. Reiki is a complementary therapy that supports relaxation and wellbeing. It works alongside medical care, never instead of it, so please keep following your GP's advice.
Can I combine Reiki with counselling?
Yes. Many clients find Reiki a gentle complement to talking therapy, especially when they feel tense or drained. Jennifer can talk you through how to combine them.
Ready when you are
Book reiki in Mansfield
Give Jennifer a ring to talk through what you need and find a time that works for you.
Booking information: appointments are by advance booking. Please give 24 hours' notice for cancellations or rescheduling. A £10 non-refundable deposit applies for cancellations within 24 hours of the appointment.
Get in touch
A healing connection starts with a conversation
Call, email or pop the address into your sat nav. First Oak Therapy is in Mansfield, close to Clipstone and Forest Town.
Phone07557 308305